L for You Menu — Gluten-Free Lunch Plate

Menu

Gluten Free & Vegan — Clinic Supervised

Lunch

Lunch Plates

Naturally grown vegetables delivered fresh daily from our partner farms. Gut-health plates crafted with fermented foods and superfoods.

Weekday Lunch Plate
View Details →
Weekday Lunch Plate
¥1,430~
GFVDF
Weekend Lunch Plate
View Details →
Weekend Lunch Plate
¥1,760~ (with drink)
GFV
Soy Milk Gut-Health Soup
View Details →
Soy Milk Gut-Health Soup
Seasonal Vegan Plate
GFVDF
Daily Deli Plate
View Details →
Daily Deli Plate
Changes Daily
GFV
L for You cafe interior
Set Menu

Courses & Plans

Perfect for parties, business dinners, and celebrations. Group plans and private hire available.

Weekend Lunch Set
Our most popular — great for parties and business lunches
¥1,980 / person
Soy Milk Soup Set
Set menu focused on gut health
¥1,870 / person
L for You Gozen
7 dishes — special set with lunch plate and soup
¥2,200 / person
Anniversary Plate
Dessert plate with custom message (fully customizable)
¥2,200 / person
Group Lunch Plan
For lunch meetings and gatherings — menu fully customizable
from ¥2,200
Private Event
Seated 20–50 guests / Standing up to 50 guests
from ¥3,000
All Day

All Day Food

Light bites available throughout the day, beyond lunch hours.

Daily Deli

Rotating daily selection of koji-marinated dishes, pickles, and marinated vegetables

from ¥300

Brown Rice Onigiri

Rice ball made with organic brown rice

¥200

Miso Ball

Instant miso soup — just add hot water

¥150

GF Sandwich

Gluten-free sandwich made with rice flour bread

¥600
Cafe Menu

Guilt-Free Sweets

All gluten-free. Mostly vegan. Refined sugar-free.
Indulgent treats that are genuinely kind to your body, with no compromise on taste.

Guilt-Free Tart
View Details →
Guilt-Free Tart
Made with seasonal ingredients
GFV
Vegan Brownie
View Details →
Vegan Brownie
¥626
GFVDF
Amazake Cranberry Cake
View Details →
Amazake Cranberry Cake
¥486
GFV
Acai Ice Cream
View Details →
Açaí Ice Cream
Cashew & almond base
GFVDF
Drinks

Fermented & Organic

All vegan. Low-GI sweeteners throughout. Our house-made fermented drinks are our pride.

House-made Kombucha

Green Tea Kombucha

Fermented with organic green tea and beet sugar. Topped with fresh fruit.

¥750

Seasonal Citrus Fermented

A completely original fermented drink made with seasonal citrus fruits.

Organic Tea (various)
Organic Coffee (soy milk option available)
Smoothie (various)

GF V DF
L for You terrace seating
Grocery

Take It Home

Over 100 products sourced directly from our cafe kitchen. All 99.9% additive-free.

Gluten-Free Bread

Rice flour cube bread, gluten-free sandwich loaf

Fermented Foods

Kombucha, amazake (3 varieties), fermented seasonings

Raw Sweets

Raw sweets selection, vegan brownies

Organic Produce

Organic vegetables from our partner farms, curated gluten-free ingredients

Visit Store →

L for You Grocery
Delivery

Also available on Uber Eats

Takeout orders are welcome too

Ready to nourish?

Reserve a Table
Contact